Working overtime but not getting paid for it? Classified as “exempt” but doing the same work as hourly employees? Told you’re an independent contractor when you should be an employee? You’re not alone, and these situations often violate federal wage and hour laws.
The Fair Labor Standards Act (FLSA) guarantees your right to minimum wage and overtime pay, but employers frequently violate these protections through misclassification, unpaid overtime, and off-the-clock work demands. Understanding your rights under wage and hour law can help you recover thousands of dollars in unpaid wages and prevent future violations.
Disclaimer: This article provides general information for informational purposes only and should not be considered a substitute for legal advice. It is essential to consult with an experienced employment lawyer at our law firm to discuss the specific facts of your case and understand your legal rights and options. This information does not create an attorney-client relationship.
Understanding FLSA Coverage: Are You Protected?
The FLSA covers most employees, but the protections depend on two key factors: your employer’s business operations and your individual work activities. Nearly 90% of American workers receive FLSA protection, though the specific protections vary based on your employment situation.
Enterprise Coverage vs. Individual Coverage
Your FLSA rights come through either enterprise coverage (your employer’s business) or individual coverage (your specific job duties). Enterprise coverage applies when your employer has at least $500,000 in annual business volume or operates certain types of businesses like hospitals, schools, or government agencies.
Individual coverage protects you if your work regularly involves interstate commerce, even if your employer doesn’t meet enterprise coverage requirements. This includes activities like making phone calls to other states, processing credit card transactions, or handling goods from other states.

Common misconceptions about FLSA coverage include thinking that small businesses are exempt or that certain industries don’t have wage protections. In reality, most employees receive some level of FLSA protection through individual coverage even when enterprise coverage doesn’t apply.
Exempt vs. Non-Exempt: Getting Your Classification Right
Your job classification determines whether you’re entitled to overtime pay. Non-exempt employees must receive overtime for hours worked over 40 in a week, while exempt employees don’t receive overtime regardless of hours worked.
The Three-Part Test for Exemption
To be legally exempt from overtime, your position must meet all three requirements: a salary basis, a salary level, and job duties. Failing any single test means you should receive overtime pay.
Salary Basis Test: You must receive a predetermined amount each week, regardless of hours worked or work quality. Dedications for partial-day absences generally violate the salary basis requirement.
Salary Level Test: As of 2024, exempt employees must earn at least $684 per week ($35,568 annually). This threshold increases to $1,128 per week ($58,656 annually) starting July 1, 2024, with further increases planned.
Duties Test: Your primary job responsibilities must involve executive, administrative, or professional work as defined by specific FLSA criteria. Job titles alone don’t determine exemption status.
Common Misclassification Scenarios
Many employers incorrectly classify employees as exempt to avoid paying overtime. Red flags include being paid a salary but having no supervisory responsibilities, performing routine tasks that don’t require independent judgment, or being told you’re exempt simply because you’re paid a salary.
The “assistant manager” trap affects many retail and restaurant workers who receive manager titles but spend most time on non-managerial tasks. True managerial exemption requires regularly supervising at least two full-time employees and having genuine authority over hiring, firing, or promotion decisions.
Similarly, the “administrative” exemption often gets misapplied to employees who perform routine administrative support work. True administrative exemption requires exercising independent judgment on matters of significance to the business, not just following established procedures.
Overtime Calculation: What Hours Count?
Understanding which hours qualify for overtime helps you identify unpaid wages. The FLSA requires overtime pay at 1.5 times your regular rate for all hours over 40 in a workweek, but calculating this correctly involves several important considerations.
Defining Your Workweek
Your employer establishes a fixed workweek of seven consecutive 24-hour periods. This can start on any day and at any hour, but must remain consistent. You cannot average hours across multiple weeks – each workweek stands alone for overtime calculations.
Common overtime violations include averaging hours over two-week pay periods or monthly cycles. For example, working 50 hours one week and 30 hours the next requires overtime pay for the first week, even though the two-week total equals 80 hours.
Hours That Must Be Counted
All the time you’re required to be on duty or at your workplace counts as working time. This includes short breaks under 20 minutes, time spent putting on required safety equipment, mandatory training sessions, and travel time during normal work hours.
Waiting Time: Time spent waiting for work counts if you cannot use it for personal purposes. Being required to stay at your workplace “in case something comes up” constitutes compensable waiting time.
On-Call Time: Whether on-call time counts depends on the restrictions placed on your activities. If you must remain at or near your workplace, it’s generally compensable time. If you can go home and engage in personal activities, it typically doesn’t count.

Complications in Rate Calculation
Your “regular rate” for overtime calculations includes more than just your hourly wage. Commissions, non-discretionary bonuses, and shift differentials must be factored into your regular rate, which can increase your overtime compensation significantly.
For salaried non-exempt employees, the regular rate equals your weekly salary divided by the hours it’s intended to compensate. If your salary covers 40 hours per week, divide your weekly salary by 40 to get your regular rate for overtime calculations.
Common Wage and Hour Violations
Employers violate wage and hour laws in predictable patterns. Recognizing these violations helps you identify when you’re owed money and strengthens your potential claims.
Off-the-Clock Work
One of the most common violations involves requiring work without pay. This includes arriving early to set up equipment, staying late to complete tasks, working through meal breaks, or taking work home without compensation.
The “de minimis” exception allows employers to ignore very small amounts of time that are difficult to track, but this exception is narrow. Regular instances of working an extra 10-15 minutes add up quickly and must be compensated.
Meal and Rest Break Violations
While federal law doesn’t require meal or rest breaks, when employers provide them, specific rules apply. Breaks under 20 minutes must be paid time. Meal periods of 30 minutes or more can be unpaid if you’re completely relieved of duties.
Many employers violate these rules by requiring employees to remain “on duty” during meal breaks or interrupting breaks with work requests. If you cannot leave your workstation or must respond to work issues, your break time must be compensated.
Misuse of Tip Credits
In states allowing tip credits, employers can pay tipped employees less than minimum wage if tips bring total compensation up to minimum wage levels. However, strict rules govern tip credit usage.
Common tip credit violations include requiring tipped employees to share tips with supervisors or back-of-house staff, taking tip credits for time spent on non-tipped duties, or failing to make up the difference when tips don’t reach minimum wage levels.
Independent Contractor Misclassification
Misclassifying employees as independent contractors allows employers to avoid paying overtime, benefits, and employment taxes. This practice costs workers billions in unpaid wages annually and affects workers across all industries.
The Economic Reality Test
Courts use the “economic reality test” to determine worker classification, examining factors like your level of control over work methods, opportunity for profit or loss, investment in equipment, permanency of the relationship, and integration into the employer’s business.
True independent contractors typically control how they complete work, can hire others to help, provide their own tools and equipment, and work for multiple clients. If your employer controls when, where, and how you work, you’re likely an employee regardless of what your agreement says.
Industry-Specific Misclassification
Certain industries show high rates of misclassification. Delivery drivers often get misclassified despite working set schedules and using company-provided equipment. Construction workers face misclassification when they work exclusively for one company, using that company’s tools and supervision.
The gig economy has complicated classification issues, but recent regulatory developments provide clearer guidance. The Department of Labor’s 2024 rule emphasizes economic dependence as the key factor, making it harder for companies to misclassify workers who depend on a single employer for income.

Remedies and Enforcement Options
When employers violate wage and hour laws, you have several options for recovering unpaid wages. Understanding these remedies helps you choose the most effective approach for your situation.
Individual vs. Collective Action
You can pursue wage claims individually or join with coworkers in collective action under the FLSA. Collective actions allow similarly situated employees to pool resources and share litigation costs while pursuing claims together.
Individual lawsuits work well for unique situations or when few employees are affected. Collective actions provide leverage in cases involving systematic violations affecting multiple workers, such as company-wide misclassification or uniform policies that violate wage laws.
Damages Available
Successful wage and hour claims can recover substantial compensation. You can collect unpaid wages for up to three years (two years for non-willful violations), liquidated damages equal to your unpaid wages, and attorney fees and court costs.
Liquidated damages effectively double your recovery in most cases. Courts presume liquidated damages are appropriate unless employers prove they acted in good faith with reasonable belief their actions were lawful – a difficult standard to meet.
Administrative vs. Court Enforcement
The Department of Labor’s Wage and Hour Division investigates complaints and can recover wages without court proceedings. This process is free and relatively quick, but recovery is limited to back wages without liquidated damages.
Private lawsuits through federal court provide access to full damages, including liquidated damages and attorney fees. The threat of significant financial penalties often motivates employers to settle rather than face trial.
State vs. Federal Protections
Many states provide stronger wage and hour protections than federal law. When state and federal laws differ, you’re entitled to the protection that provides greater benefits.
Enhanced State Protections
California, New York, and other states have higher minimum wages, stricter overtime rules, and additional protections like daily overtime or premium pay for split shifts. Some states require meal and rest breaks with penalties for violations.
State laws often have different exemption criteria that may classify you as non-exempt even if you’re exempt under federal law. Professional exemptions vary significantly between states, with some requiring specific licenses or advanced degrees.
Statute of Limitations Differences
Federal wage claims have a two-year statute of limitations (three years for willful violations), but state laws may provide longer periods. Some states allow wage claims going back up to six years, significantly increasing potential recovery.
Filing under both state and federal law maximizes your options and potential recovery. Your attorney can help identify which combination of laws provides the strongest claims for your specific situation.
Taking Action on Wage Violations
If you suspect wage and hour violations, taking prompt action protects your rights and maximizes potential recovery. Documentation and proper procedures are crucial for successful wage claims.
Documentation Strategies
Keep detailed records of your work hours, duties, and pay stubs. Use personal calendars or time-tracking apps to record start and stop times, meal breaks, and any off-the-clock work. Photograph your work schedule if posted, and save emails or texts about work assignments.
Document your job duties accurately, focusing on what you actually do rather than your job title or description. Note any supervisory responsibilities, decision-making authority, and the level of independence you have in completing tasks.
Filing Procedures and Deadlines
Wage complaints can be filed with the Department of Labor’s Wage and Hour Division online, by phone, or in person. The process is confidential, and employers cannot retaliate against employees who file complaints.
For court cases, filing deadlines vary by state and type of claim. Don’t wait to seek legal advice, as evidence can be lost and witnesses’ memories fade over time. Many employment attorneys offer free consultations for wage and hour cases.
Protecting Against Retaliation
Federal law prohibits employer retaliation against employees who file wage complaints or cooperate with investigations. Retaliation includes termination, demotion, reduced hours, or other adverse employment actions.
If you experience retaliation, document it immediately and report it to the investigating agency or your attorney. Retaliation claims can provide additional remedies beyond wage recovery and may strengthen your overall case.
Conclusion: Your Right to Fair Pay
Fair compensation for your work isn’t just an expectation – it’s a legal right protected by comprehensive federal and state laws. Understanding these protections empowers you to recognize violations and take action to recover what you’re owed.
Don’t let employers take advantage of complex wage and hour rules to avoid paying you fairly. Whether you’re missing overtime pay, classified incorrectly, or working off-the-clock without compensation, legal remedies can help you recover substantial unpaid wages.
If you’re experiencing wage and hour violations, document the situation and consider seeking legal assistance promptly. Time limits on wage claims mean that waiting can cost you significant recovery, and early intervention often leads to more favorable outcomes.
At Nisar Law, we understand how wage violations affect working families and are committed to helping employees recover the compensation they’ve earned. Contact us for a consultation to discuss your wage and hour concerns and learn about your options for pursuing fair compensation.