What Are the Two Types of Sexual Harassment Under the Law?

Sexual harassment falls into two legally distinct categories: quid pro quo and hostile work environment. Understanding which type you’re experiencing changes everything about how you document it, report it, and protect your legal rights. If you’re facing unwanted sexual advances at work, this guide breaks down exactly what evidence you

Can You Stay Anonymous When Blowing the Whistle at Work?

When you’re considering reporting workplace violations, one of your biggest concerns is probably whether you can protect your identity. The short answer: true anonymity is rare, but confidential reporting offers substantial protection in most federal and state whistleblower programs. Understanding the difference between anonymous and confidential reporting—and knowing which agencies

What Damages Can You Recover in a Wrongful Termination Case?

If you’ve been wrongfully terminated, understanding exactly what compensation you can pursue is critical. New York law provides several categories of damages—from back pay and lost benefits to emotional distress and punitive awards—that can help restore what your employer’s illegal actions took from you. The amount you recover depends on

What Legal Protections Exist for International Employees Facing Workplace Discrimination?

International employees in the United States have robust legal protections against workplace discrimination, regardless of their immigration status or visa type. Federal laws, including Title VII of the Civil Rights Act and the Immigration and Nationality Act (INA), prohibit employers from discriminating against workers based on national origin or citizenship

How Can You Maximize Your Severance Package When Leaving a Job?

When your employment ends—whether through layoffs, discrimination, or wrongful termination—the severance agreement you’re handed isn’t just paperwork. It’s a negotiation opportunity that could determine your financial stability during transition and protect your legal rights for years to come. Most employees sign without realizing they have leverage, accepting what’s often the

What Behaviors Contribute to a Hostile Work Environment?

A hostile work environment occurs when unwelcome conduct based on a protected characteristic—such as race, sex, religion, national origin, age, or disability—becomes severe or pervasive enough to create an intimidating, offensive, or abusive atmosphere that interferes with your ability to do your job. This isn’t just about having a difficult

How Do Courts Balance Religious Freedom Against Other Protected Rights in the Workplace?

When an employee’s religious beliefs conflict with another worker’s civil rights—such as protections against discrimination based on sexual orientation, gender identity, or sex—courts must determine which right takes priority. The short answer: neither right automatically wins. Courts use a fact-specific balancing approach that considers the nature of each claim, the

How Can You Document Hostile Conduct at Work to Build a Strong Legal Case?

If you’re experiencing hostile behavior at work, the evidence you collect now could determine whether you have a winning case later. Courts require clear, consistent documentation that demonstrates a pattern of harassment—not just your word against your employer’s. The difference between successful hostile work environment claims and dismissed cases often

What Are Invisible Disabilities and How Are They Protected in the Workplace?

Invisible disabilities affect an estimated 10% of the 61 million Americans who live with a physical or mental condition that limits their daily activities—yet these conditions often go unrecognized because they can’t be seen. From chronic pain and autoimmune disorders to mental health disabilities and neurological differences, invisible disabilities present

What Compensation Can You Recover in a Race Discrimination Case?

If you’ve experienced race discrimination at work, you may be entitled to significant compensation, including back pay, front pay, emotional distress damages, punitive damages, and attorney’s fees. The exact amount you can recover depends on which laws apply to your situation, the severity of the discrimination, and whether you file